2019 South Central Zone Long Course Championships

Long Course Meters
Jul 19-21, 2019

Event 1, 400 Meter Individual Medley
Heat 4 Results
============================================================================ 
Lane Name                           Sex/Age  Club  Seed Time  Final Time         
============================================================================ 

  1  Vallejo, Sergio                    M64  UC43    6:52.64     6:59.62
                44.28     1:39.98(55.70)    2:31.55(51.57)    3:21.77(50.22)
      4:24.80(1:03.03)  5:27.88(1:03.08)    6:15.75(47.87)    6:59.62(43.87)

  2  Scaparra, Joan M                   F32   ASC    6:40.19     6:48.47
                38.17     1:27.75(49.58)    2:22.04(54.29)    3:13.02(50.98)
      4:14.44(1:01.42)  5:16.59(1:02.15)    6:03.92(47.33)    6:48.47(44.55)

  3  Johnson, Adam D                    M32   ASC    6:30.00     6:33.72
                40.82     1:29.42(48.60)    2:24.48(55.06)    3:16.75(52.27)
        4:09.42(52.67)    5:02.56(53.14)    5:50.39(47.83)    6:33.72(43.33)

  4  Ullholm, Meghan                    F40  TFAM    6:30.00     6:12.34
                38.24     1:20.90(42.66)    2:12.42(51.52)    3:00.49(48.07)
        3:54.63(54.14)    4:50.05(55.42)    5:32.81(42.76)    6:12.34(39.53)

  5  Reed, Benjamin A                   M44  TFAM    6:30.00     6:07.85
                34.62     1:16.03(41.41)    2:08.92(52.89)    2:57.85(48.93)
        3:50.67(52.82)    4:43.30(52.63)    5:26.07(42.77)    6:07.85(41.78)

  6  Miller, Kelly M                    F41   MTM    6:31.01     6:17.17
                37.69     1:24.61(46.92)    2:15.36(50.75)    3:05.28(49.92)
        3:57.55(52.27)    4:51.22(53.67)    5:34.01(42.79)    6:17.17(43.16)

  7  Fox, Craig A                       M64  DADS    6:45.00     6:33.43
                36.26     1:23.53(47.27)    2:18.10(54.57)    3:09.61(51.51)
        4:04.23(54.62)    5:03.22(58.99)    5:48.68(45.46)    6:33.43(44.75)

  8  Farestvedt, Lars                   M55  WMST    7:00.00     5:53.39
                34.81     1:18.21(43.40)    2:06.63(48.42)    2:54.58(47.95)
        3:43.81(49.23)    4:34.39(50.58)    5:14.59(40.20)    5:53.39(38.80)