SWIM OZ offers all levels of swimmers the opportunity to improve their swims. From beginner triathletes just learning to swim to expert swimmers and expert triathletes looking to train for their next race, SWIM OZ has a place for you. Current clients include state record holders, top finishing triathletes, World Champion IRONMAN athletes, and brand new beginner swimmers. They all have a place at SWIM OZ!

Practice Information

We have our current Masters practice consisting of technique feedback and focus on drills Thursdays 6:30 - 7:30 AM. Currently, lane space is limited so you must call ahead. 919.939.1408 We hope visitors can join us for a clinic or personal instruction for efficiency and stroke work. Including video analysis and technique tips.

Contact SWIM OZ

Club Contact

Bonnie Adams

(919) 939-1408