Anne Arundel Amphibians

Three days of training per week. Workouts vary for beginning/lap swimmers to former collegiate swimmers and triathletes with an emphasis on stroke mechanics. Program is "ongoing" year round.
New Members: After a trial period, USMS & Anne Arundel Amphibians membership is required.

Practice Information

Mon & Wed: 8:15-9:45 PM & Sat: 8-9:45 AM at the Arundel Olympic Swim Center.
"Rand's Dock" for Open Water - Seasonal limitations & by appointment.

Contact Anne Arundel Amphibians

Club Contact

Rand Vaillancourt

410-360-3145

rand@aaamphibians.org