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U.S. Masters Swimming Articles & Videos
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Coaches Only
Let’s examine three things we can do to help keep swimmers safe.
About USMS
U.S. Masters Swimming Launches Winter Fitness Challenge, First of Three Events in New Fitness Series
Sarasota, Fla., January 10, 2018—U.S. Masters Swimming, along with partner SmartyPants Vitamins, has launched the SmartyPants Vitamins U.S. Masters Swimming Winter Fitness Challenge.
About USMS
U.S. Masters Swimming Launches Winter Fitness Challenge, First of Three Events in New Fitness Series
Sarasota, Fla., Jan. 10, 2018—U.S. Masters Swimming, along with partner SmartyPants Vitamins, has launched the SmartyPants Vitamins U.S. Masters Swimming Winter Fitness Challenge.
Technique and Training
Try some of these simple tweaks to your daily routine and ramp up your injury-prevention skillset.
Technique and Training
How do we keep those pains and clicks from ever happening in the first place?
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.
