Table of Contents for Ham & Mildred's Blue Book I
This is a menu of the topics on this page (click on any): Meegan Wilson Wayne McCauley Mildred Anderson CD 1- Blue Book I pages 1-110 John Spannuth Hamilton Anderson Anne Adams Ted Haartz Hal Onusseit Cindy Baxter Jane Katz Ransom Arthur June Krauser Phillip Whitten Abe Olanoff Jeanne Merryman CD-2: Blue Book I, pages 111-182 in parenthesis Jim Montgomery Barbara Zaremski Dick Bower Paul Hutinger Manuel Sanguily Kenneth Krueger Arthur Hargrave Ashby Harper .
Meegan Wilson prepared the following as a table of contents for the CD that Wayne McCauley created for the first book.
Index of Ham and Mildred Anderson 's Blue Book I
The number before each item is its page number on the CD. The numbers in parenthesis are actual page numbers in the Blue Book.- 1 Master Swim History by Hamilton H. Anderson, Mildred Anderson, associate - pictures (Blue Book Front Cover)
- 2 Dedicated to Ransom J. Arthur and John Spannuth 1970 -?
- 3 Preface 1985
- 4. History of Masters Swimming 1970; 1971 (p. 3)
- 5. Master Swim History
- 6. United States Masters Swimming National Championships 1970 - 1986 (p. 2)
- 7. First and Second US National Swimming Championships 1970, 1971 (p. 1)
- 8. Same as page 6 (p. 2) repeat
- 9. Same as page 4 (p. 3) repeat
- 10. 1978 articles on Buster Crabb; Dr. Michael Debakey, & Mildred and
Hamilton Anderson
1971 6th Annual SPM meet (p. 4)
- 11. Pictures Senior Sports International Los Angeles (p. 5)
- 12. Crystal Pools Swim Champs (p. 6)
- 13. Same as page 12 (p. 6) repeat
- 14. Masters Swimmers Top 164 Records in Long Course Meet (p. 7)
- 15. Eubank Masters Swim Competition 1971 (p. 8)
- 16. Pictures Swimmers in AAU Nationals (p. 9)
- 17. Pictures National Champions (p. 10)
- 18. Ten Records For Masters (p. 11)
- 19. Swim Master Editorial 1972 (p. 12)
- 20. Swim Along For Health and Happiness (p. 13)
- 21. Why Do I Swim by Ed Cunningham & How to Plan a Successful Swim Meet by Mildred Anderson (p. 14)
- 22. What's It All About? By John Spannuth (p. 15)
- 23. National Masters AAU Championships 1973 (p. 16)
- 24. History of Masters Swimming 1972, 1973 (p. 17)
- 25. Confession of Mildred Anderson (p. 18)
- 26. Pictures Having Fun at Party Time in St. Pete (p. 19)
- 27. Pictures 1972 (p. 20)
- 28. First Masters International Swimming Meets 1974 Sidney Australia (p. 21)
- 29. International Swimming 1974 (p. 22)
- 30. How I Trained For the 1650 in 1974 by Bill Williams (p. 23)
- 31. Pictures (p.24)
- 32. 1974 Masters Nationals by Buck Dawson (p. 25)
- 33. 1974 Masters Nationals cont. & Masters Swimmers Enjoy Labor Day Swimming Competition in Hawaii by Anne Adams (p. 26)
- 34. Pictures (p. 27)
- 35. History of Masters Swimming 1974 & 1975 (p. 28)
- 36. "Helmet F. Hal' Onusseit 1924-1974" by
Ted Haartz
& "
Hal Onusseit
Portrait of a Man" by Mark Coughlin (p. 29)
- 37. pictures Pacific Association Long Course Championships 1975 (p. 30)
- 38. Five world Records No Sweat For Fogal (Florence (Sis) Fogle) by Peter Jeff (p. 31)
- 39. Brothers and Their Mates All Masters Swimmers (E.E. "Bud" Dallman & Bicentennial 76 makes 50 Years of Swimming for Hamilton Anderson! (p. 32)
- 40. History of Masters Swimming by Ranson J. Arthur, M.D.(p. 33)
- 41. Champions... Then and Now : Ken Hammer, Cindy Baxter , etc (p. 34)
- 42. Pictures: Masters Diving - Indoor Nationals May 21-22 1977 Long Beach California (p. 35)
- 43. Pictures: Masters Diving cont. (p. 36)
- 44. National AAU Masters Outdoor Diving Championships 1979 results & Masters Diving by Ed Craren (p. 37)
- 45. The Agony of the Dry Land Swimmer by Dr. Jane Katz (p. 38)
- 46. Texas Gulf Masters Swimming by Mildred Anderson (p. 39)
- 47. Splash - Official Magazine of T.I.S.C. Jan 1977 Texas Olympions - Past and Present (p. 40)
- 48. Jan 1977 Texas Olympions - Past and Present cont. (p. 41)
- 49. Jan 1977 Texas Olympions - Past and Present cont. (p. 42)
- 50. Crews, Jones set national swim records 1976 & Convention (p. 43)
- 51. Pictures Long course National Championship Meet Spokane 1977 (p. 44)
- 52. 1976 & 1977 History of Masters Swimming by Hamilton Anderson, National Historian (p. 45)
- 53. 13th National A.A.U Men's and Women's National Masters Swimming Championships 1977 (p. 46)
- 54. Articles: Ridout named top swimmer; Records For Bournemouth Swimmer; Don Bloom Lake Tahoe Awaits Challenge of Fund-raisers (p. 47)
- 55. Virginia State Championships by Les Finnegan & Masters Swimming Executive Committee (p. 48)
- 56. Ageless amateurs winning 1978 & Capt, Ransom J. Arthur, M.D. Award (p. 49)
- 57. Pictures Nationals 1978 San Antonio, TX; Masters Swimmers Honored at Dinner (Graham Johnston & Mildred Anderson) (p. 50)
- 58. History of Master Swimming 1978 by Hamilton Anderson (p. 51)
- 59. Pictures - 1978 Nationals (p. 52)
- 60. Ex-Olympion swims, wins (Steve Clark) (p. 53)
- 61. Swimmers master age in Nationals 1978 (John Higgins) (p. 54)
- 62. Pictures National A.A.U. Men's and Women's Masters Short Course Swimming Championships (p. 55)
- 63. Pictures - Oak Ridge Meet by Janice Krauser; Profile of a Champion, Trudy Murdock by Mildred Anderson (p. 56)
- 64. Oak Ridge Meet cont. (p. 57)
- 65. Pictures 10th Southeastern Championships Oak Ridge, TN (p. 58)
- 66. Boca lifeguard takes national titles (Jack Calhoun); Teacher Overcomes Diving Injury, Clinches Medals At Toronto Meet (Ken Krueger); Three Masters Swimmers Head For Nationals (p. 59)
- 67. At 57, he learns how to channel all his energy by David Condon (about Jim "Doc" Counsilman's English Channel swim) (p. 60)
- 68. Coffee? By Ed Blackledge; (p. 61)
- 69. Congratulations - NSPI Awards Masters Swim Originator (Dr.
Ransom Arthur
); Swim Hall of Fame Gets President With Practice (Jack Kelly); Editorial by
June Krauser
(p.62)
- 70. Champions... Then and Now ) (p. 63)
- 71. Pictures National championships at St. Louis (p. 64)
- 72. 91st Annual Convention 1979 (p. 65)
- 73. Pictures SE AAU Championships (p. 66)
- 74. "At 60 - She's Swimming to Beat 60!"by Gretchen Bixler 76 (Joan Osborne); "Gruender a Master" by Penny Butler 1977 (p. 67)
- 75. "Tragedy at the swim meet" 1979 Oak Ridge, TN (Joseph Henry died at age 46) (p. 68)
- 76. Pictures - Nationals 1979 (p. 69)
- 77. Pictures - 1979 National AAU LC Championships (p. 70)
- 78. History of Master Swimming 1979 a year to remember by Hamilton Anderson (p. 71)
- 79. Pictures 1979 Championships, Dearborn, Michigan (p. 72)
- 80. Pictures - Corpus Christi Masters; Phillip Whitten (& Abe Olanoff ) "The Author: A Born-Again Swimmer" (p. 73)
- 81. Pictures - National Short Course Masters Swimming Championships - 1980 (p. 74)
- 82. Pictures - Masters Swimming 1970-1980 - The First Decade by Dr. Ransom J. Arthur (p. 75)
- 83. Masters Swimming Banquet - Roasting Ransom J. Arthur, M.D. 1980 (p. 76?)
- 84. 1980 History of Masters Swimming & diving National Historian - Hamilton H. Anderson & Associate - Mildred Anderson (p. 77)
- 85. Pictures - Masters championships 1980 (p. 78)
- 86. "Masters Swimming Program Stimulated Fitness Morivation by Ransom J. Arthur & "Ransom J. Arthur, M.D. Father of Master swimming" (p. 79)
- 87. Masters Swimming - Chairman, Ted Haartz 1980 (p. 80)
- 88. Pictures - Short Course Swim Championships 1981, 1985(p. 81)
- 89. Pictures - Maryland Masters at Dearborne (p. 82)
- 90. Pictures (Wally Spence and June Krauser with Art Linkletter (was a Champion backstroker) 1981 (p. 83)
- 91. Pictures 1981 National Masters Long Course Swimming Championships (p. 84)
- 92. 1981 History of Masters Swimming by National Historian, Hamilton Anderson (p. 85)
- 93. American Masters Swimmers Tour Europe and Attend IX Annual International Masters Swimfest Hosted by Hurth Schwimm Club, Cologne, W. Germany 1982 by Jim Forbes & Jeanne Merryman (P. 86)
- 94. Pictures - Masters Swimming to Woodlansd 1982 (p. 87)
- 95. Pictures - 1982 National Masters Long course Swimming Championships (p. 88)
- 96. 1982 United States Masters Swimming History by National Historian - Hamilton Anderson (p. 89)
- 97. International Swimming Hall of Fame - Letter by June Krauser (p. 90)
- 98. "If You're In A Really Tough Race And It Really Hurts, Why Finish, by Dick Cheadle (p. 91)
- 99. Pictures - University of Texas (p. 92)
- 100. Pictures - USMS Championships 1983 - (p. 93)
- 101. Pictures 1983 Long course Championships, Indianapolis, Indiana (p. 94)
- 102. 1983 History of United States Masters Swimming Inc. by Hamilton Anderson (p. 95)
- 103. Pictures (p. 96)
- 104. "Heart and Stress" (p. 97)
- 105. "Mildred Anderson and Cancer" by Mildred Anderson1983 (p. 98)
- 106. "Andersons celebrate 50 years" & Ex-Roommates Top Seven Marks in Masters Swim" (Dot Wise and Chris Ruppert) (p. 99)
- 107. United States Masters Swimming "Report from the President by Michael A. Laux 1984 (p. 100)
- 108. Pictures - United States Masters Swimming National Short Course Championships 1984 (p. 101)
- 109. Pictures - USMS Championships (p. 102)
- 110. 1984 History of Master Swimming by Hamilton B. Anderson, Chairman (p. 103)
- 111. Pictures - (p. 104)
- 112. "What To Do With a Drawer Full of Medals and Ribbons" by Patti Hutinger (p. 105)
- 113. 1000 Swum in Chicago (1985) by Debra Burnet and Ross Lambert (p. 106)
- 114. Pictures - 1985 Master Short course National Championships (p. 107)
- 115. "Swimming Walsh sisters enjoy poolside reunions and success" 1985 (p. 108)
- 116. 1985 National Master Swimming by Hamilton Anderson - Historian (p. 109)
- 117. Pictures - National Long course Championships 1985 (p. 110)
CD-2: Blue Book I, pages 111-182 in parenthesis
- 1. Pictures (p. 111)
- 2. Pictures USMS officers (p. 112)
- 3. Pictures - swimmers (p. 113)
- 4. Rough Water Swimmers - Sharks?; Starts; Chocolate, Beer and Coffee; & Older Athletes May Give Clues to Exercise (p. 114)
- 5. Jim Montgomery 1976 Gold Medal Champion (p. 115)
- 6. Montgomery Gold Medal champion 1986; A Trip To Europe by Barbara Zaremski (p. 116)
- 7. Masters Swimming by Capt. Ransom J. Arthur 1978 (p. 117)
- 8. Masters Corner by Capt. Ransom J. Arthur 1974, 1975 (p. 118)
- 9. Masters Corner by capt. Ransom J. Arthur 1976 (p. 119)
- 10. Masters Corner by Capt. Ransom J. Arthur 1977 (p. 120)
- 11. Coaches' Corner by Dick Bower Masters Swimmers can Improve with age & cruise Intervals as Adapted for Masters Swimmers 1985 (p. 121)
- 12. Swimming vs. Jogging: Which is Best? By Joe Brownholtz (p. 122)
- 13. Strength Training for the Master Swimmer by Paul Hutinger 1977 (p. 123)
- 14. Training on 1500 Yards a Day and Still a Winner? By Paul Hutinger 1977 (p. 124)
- 15. Cardiovascular Exercise Prescribed for Depression by Dr. Paul Hutinger (p.125)
- 16. Delaying the Aging Process by Dr. Paul Hutinger (p.126)
- 17. Research in Sports Nutrition by Ann Grandjean 1981 (p.127)
- 18. Masters Swimming for Health and Vogor by Joseph Schultz 1981 (p. 128)
- 19. How Ken Krueger Trains & Stella Taylor(p. 129)
- 20. How They Train Continued by Arthur C. Smith III, D.C. Masters & How They Train by Dana A. Curtis (p.130)
- 21. Open Letter to Master Swimmers & It's Your Heart by Clifford R. Iglay 1978 (p. 131)
- 22. Sequel to "It's Your Heart" by Cliff Iglay by Herbert D. Zien 1978 & Medical Thoughts from Manuel Sanguily , M.D. (P. 132)
- 23. What Is Top Ten by Ted Haartz; Wow I Train? By Edward L. Ames, Jr. & Masters swimming works For All by Ken Krueger (p. 133)
- 24. Workout for Matt Block; How I Train Rebuttal by ken Krueger;People in Sports - Joe Namath, Jackie Gleason (p. 134)
- 25. Heart Attacks, Swimming and Nutrition by Ken Krueger 1982 (p. 135)
- 26. "Masters Media Manipulation" by Ken Krueger 1983 (p. 136)
- 27. Skin care for the Master Swimmer by Burwell (Bumby) Jones, M.D. 1985 (p. 137)
- 28. Skin care cont. and pictures (p.138)
- 29. How I train in Masters Swimming by Burwell (Bumby) Jones, M.D. 1985 (p. 139)
- 30. How I Train cont. & Pictures (p.140)
- 31. Nutrition and Exercise - The Health Twins by Dr. Kenneth Krueger 1985 (p. 141)
- 32. Nutrition and Exercise Cont. & Pictures (p. 142)
- 33. competitive Masters Swimmer Lifestyle and Health by William S. Weir M.D., Henry B. Sictnick, Ph.D. and Charles E. Barr, M.D. (P. 143)
- 34. Nutrition ... Cont. 1985 (p. 144)
- 35. I Swam For My Life by
Arthur Hargrave
1976 (p. 145)
- 36. I Swam Cont. (p. 146)
- 37. I Swam ... Cont.; Scotland's First Masters Meet; Doc Councilman;
Ashby Harper
1982 (p. 147)
- 38. Advice for the Swimmer's Body by Dr. Paul Hutinger (p. 148)
- 39. Challenge of the Channel - Tom Hertzel & History of the English Channel Swimming (p. 149)
- 40. History of the English Channel cont. (p.150)
- 41. Masters Swimming: Toward the Prolongation of Vigorous Life by Dr. Paul Hutinger 1972 (p. 151)
- 42. Masters swimming cont.; Why Channel Swim? Challenge, adventure (p. 152)
- 43. Gooey grease is important for Channel swim (p. 153)
- 44. Gooey cont. (Jamie Stewart) 1977 (p. 154)
- 45. Throw Away the Stopwatch and Use the Calendar by Marynell Hetzel 1981 (p.155)
- 46. First Person - Swimming the Channel by Ashby T. Harper 39 (p. 156)
- 47. Channel Swimmer Aiming to Do it Again Both Ways by Linda Sherbert (Stella Taylor) & swimming Master sets Record at 80 by Rich Jablonski (Clarence Ross) 1979 (p. 157)
- 48. Indiana Swimming coach - A Genius of Strokes by Leo Zainea (Doc Counsilman) (p. 158)
- 49. Pictures March 1986
- 50. Pictures
- 51. Thomas A. Cureton Model for Active Life Style 1985 & Masterfull by Philip Whitten (p. 159)
- 52. 1972 Masters All American & 1973 AAU All Americans (p. 160)
- 53. 1974 AAU Masters All Americans (p. 161)
- 54. 1975 AAU Masters all Americans (p. 162)
- 55. 1976 Masters All Americans (p. 163)
- 56. 1977 Masters National AAU All Americans (p. 164)
- 57. 1978 Masters National AAU All Americans (p. 165)
- 58. 1979 Masters National AAU All Americans (p. 166)
- 59. 1980 Masters National AAU All Americans (p. 167)
- 60. 1981 All American Masters Swimming Team (p. 168)
- 61. 1982 All American Masters Swimming Team (p. 169)
- 62. 1983 All Americans (p. 170)
- 63. 1984 All Americans (p. 171)
- 64. 1985 All American Masters Swimming Team (p. 172)
- 65. 1978 World's Best (p. 173)
- 66. 1978 World's Best cont. (p. 174)
- 67. 1978 World's Best cont. (p. 175)
- 68. 1975 World's Best (p. 176)
- 69. 1979 World's Best (p. 177)
- 70. 1979 World's Best cont. (p. 178)
- 71. 1979 World's Best cont. (p. 179)
- 72. 1979 World's Best cont. (p. 180)
- 73. 1979 World's Best cont. (p. 181)
- 74. Beaumont Sea rim striders - Everything You Wanted to Know About Soda Pop But Were Afraid To Ask & General Facts On Smoking Health (p. 182)
- 75. Pictures composite (Back Cover of Blue Book I)
