Status: | Current Member |
Name: | Sunny Blende |
LMSC: | San Diego - Imperial |
Most Recent Club: | UC44 |
Swimming Achievements for Sunny Blende:
- Meet results for Sunny Blende (6 swims)
- Top Ten achievements (17 relay)
USMS Service & Recognition for Sunny Blende:
- Contributed 1 articles to USMS.org
- SWIMMER magazine contributions and references:
- November-December 2016 Issue: "Mastering Nutrition: Target Diet"
- July-August 2016 Issue: "5 Steps to Creating and Following a Healthy Diet"
- March-April 2016 Issue: "Mastering Nutrition: Sports products or real food?"
- January-February 2016 Issue: "Sports Nutrition Part 1: General Nutrition and Recovery"
- January-February 2016 Issue: "Mastering Nutrition: Caffeine for Performance Enhancement"
- November-December 2015 Issue: "Mastering Nutrition: Fiber: Friend or Foe?"
- September-October 2015 Issue: "Mastering Nutrition: Does your diet need an overhaul?"
- July-August 2015 Issue: "Mastering Nutrition: Sports Nutrition Products, Real Food, or Both?"
- May-June 2015 Issue: "Mastering Nutrition: Are you a sprinter or a distance swimmer?"
- March-April 2015 Issue: "Mastering Nutrition: Triathlete Fueling"
- January-February 2015 Issue: "Mastering Nutrition: Newer trends in Premeet and Meet Refueling"
- November-December 2014 Issue: "Mastering Nutrition: A Time for Transition and Recovery"
- September-October 2014 Issue: "Mastering Nutrition Healthy Eating Habits: Swimmers are not exempt!"
- July-August 2014 Issue: "Mastering Nutrition: Read Those Labels!"
- May-June 2014 Issue: "Mastering Nutrition: Taper Week Nutrition"
- March-April 2014 Issue: "Mastering Nutrition: Open Water Fueling"
- January-February 2014 Issue: "Mastering Nutrition: Race Nutrition Guidelines"
- January-February 2014 Issue: Featured in "Becoming a Better Swimmer"
- November-December 2013 Issue: Featured in "Out in the Open: Fueling Marathon Swims"