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Choosing Supplements - Jan 11, 2013 Enjoy a noticeably competitive edge in your races |
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S.M.A.R.T. Goals for 2013 - Jan 11, 2013 Lessons from the corporate world |
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2012 3000 & 6000 Yard Postal Championship Results - Jan 11, 2013 Final results are now posted |
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U.S. Masters Swimming Promotes Three - Dec 31, 2012 Hamel, Kuhlman, and Matysek in increased roles |
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SWIMMER Magazine Available in Digital Format - Dec 31, 2012 USMS members can now read magazine issues online through My USMS |
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2013 Go The Distance Event Available - Dec 30, 2012 Sign up now for this popular fitness event in 2013 |
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Post-Workout Nutrition and Bone Density - Dec 28, 2012 Two post-workout shakes from the pros |
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Backstroke Pointers - Dec 21, 2012 Tips for your reluctant backstrokers |
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2012 3000 & 6000 Yard Postal Championship Results - Dec 13, 2012 Preliminary results are available for review |
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