USMS Top 10 Swims by John M Cook (1)

Below are all recorded individual Top 10 achievements for John M Cook since 1971.

2008 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M35-39 200 Breast	John M Cook	38	USF	Pacific	3:00.28

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USMS Top 10 Relay Swims by John M Cook (15)

Below are all recorded relay Top 10 achievements for John M Cook since 1971.

2012 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	M25+ 800 Free	John M Cook	41	USF	Pacific	9:04.75

2011 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M160-199 200 Medley	John M Cook	41	FIRE	Pacific	2:03.60

2009 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	X35+ 400 Medley	John M Cook	38	USF	Pacific	4:21.78

2008 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	X120-159 400 Medley	John M Cook	38	USF	Pacific	5:23.10

2003 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M100-119 400 Free	John Cook	33	TSUN	Pacific	4:09.20
5	M100-119 400 Medley	John Cook	33	TSUN	Pacific	4:54.96
9	M120-159 200 Medley	John Cook	33	TSUN	Pacific	1:58.51

2003 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	M100-119 200 Free	John Cook	32	TSUN	Pacific	1:51.31
9	X120-159 400 Free	John Cook	32	TSUN	Pacific	4:40.27
3	M120-159 200 Medley	John Cook	32	TSUN	Pacific	1:58.16
7	M120-159 400 Medley	John Cook	32	TSUN	Pacific	4:43.37
4	M160-199 800 Free	John Cook	32	TSUN	Pacific	9:37.65
3	X160-199 400 Medley	John Cook	32	TSUN	Pacific	5:34.73

2000 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M18+ 400 Medley	John Cook	29	SF PARK & REC	Pacific	4:21.17
6	M25+ 800 Free	John Cook	29	SF PARK & REC	Pacific	8:29.69