2016 SPMS and South West Zone Summer Championships

Long Course Meters
Aug 5-7, 2016

Event 3, 400 Meter Individual Medley
Heat 1 Results
============================================================================ 
Lane Name                           Sex/Age  Club  Seed Time  Final Time         
============================================================================ 

  1  Collins, Michael D                 M50  NOVA    6:01.06     5:57.24
                37.52     1:23.16(45.64)    2:13.85(50.69)                  
      3:51.14(1:37.29)    4:39.49(48.35)    5:19.13(39.64)    5:57.24(38.11)

  2  Arrow, Alexander K                 M45  ROSE   11:00.00    10:09.64
              1:05.56   2:23.40(1:17.84)  4:02.90(1:39.50)  5:34.77(1:31.87)
      6:47.72(1:12.95)  7:58.96(1:11.24)  9:07.88(1:08.92) 10:09.64(1:01.76)

  3  Cannon, Lisa R                     F58   MVN    8:35.00     8:19.15
                54.68   1:55.30(1:00.62)  3:04.54(1:09.24)  4:09.57(1:05.03)
      5:20.72(1:11.15)  6:31.45(1:10.73)    7:27.55(56.10)    8:19.15(51.60)

  4  Yanco, Colleen M                   F57  NOVA    8:17.61     6:55.81
                41.50                     2:27.15(1:45.65)                  
      4:23.44(1:56.29)                    6:10.87(1:47.43)    6:55.81(44.94)

  5  Montrella, Beverly J               F70   MVN    8:20.00     8:02.56
                53.83   2:02.99(1:09.16)  3:05.71(1:02.72)  4:06.87(1:01.16)
      5:13.96(1:07.09)  6:20.44(1:06.48)    7:12.08(51.64)    8:02.56(50.48)

  6  Ralphs, Tony                       M73  SDSM    9:15.00     9:31.10
              1:03.72   2:31.79(1:28.07)  3:39.67(1:07.88)                  
      6:19.32(2:39.65)  7:46.81(1:27.49)    8:39.64(52.83)    9:31.10(51.46)

  7  Meldrum, Laura G                   F63  SDSM   11:30.00    10:55.18
              1:10.77   2:37.81(1:27.04)  3:58.75(1:20.94)  5:18.96(1:20.21)
      6:53.91(1:34.95)  8:27.79(1:33.88)  9:41.07(1:13.28) 10:55.18(1:14.11)