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U.S. Masters Swimming Articles & Videos
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Biography
Nancy Durstein comes from Wilmington, DE and graduated from Univ of Delaware in 1951; she married Dick 61 years ago and they have 6 grown children. She served as a substitute teacher in High...
Whats New?
Results for the 2-Mile Open Water National Championship are now available.
Results for the 2-Mile Open Water National Championship are now available.
Coaching
We’ve all heard about the three R’s for academics: reading, (w)riting, and (a)rithmetic, and we have long been told they are the fundamentals of a good education. Similarly, we have three R’s...
Whats New?
Results for the 1-Mile Open Water National Championship are now available.
Results for the 1-Mile Open Water National Championship are now available.
Whats New?
Final minutes from the Board of Directors conference call held on September 4th.
Final minutes from the Board of Directors conference call held on September 4th.
Whats New?
Final minutes from the Board of Directors conference call held on August 21st.
Final minutes from the Board of Directors conference call held on August 21st.
Whats New?
Final minutes from the Sports Medicine & Science conference call held on July 22nd.
Final minutes from the Sports Medicine & Science conference call held on July 22nd.
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.
