
USMS Promotional
In 1968 Dr. Ransom Arthur published "Swimming and Cardiovascular fitness in the older age group". Dr. Arthur was obsessed with the belief that adults should swim for fun, fitness and fellowship. Decades later nearly 60,000 USMS members follow his dream.
Events / USMS Promotional
The 2012 Marriott USMS Summer National Championships. This unique championship will be held in the same pool as the USA Swimming Olympic Trials Omaha, Neb. All the pageantry from the Olympic Trials...
Human Interest / USMS Promotional
The USMS Swimming Saves Lives Foundation focuses its resources on the vital lifesaving and lifetime benefits of swimming. In addition to drowning prevention, swimming has a positive impact on health...
USMS Promotional
U.S. Masters Swimming (USMS) is a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming.
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.





















