We all know how good swimming is for overall health and fitness. From improved lung capacity and lowered blood pressure to toned muscles and increased endurance, swimming has many benefits to offer.
Why can swimming be so hard on your skin? How can swimmers of a certain age keep their skin feeling more youthful, supple, and hydrated despite a winter swimming routine?
Prior to the widespread use of goggles, redness and irritation caused by chlorine and other pool chemicals were the visible hallmarks of swimming enthusiasts. The “good old days” weren’t great for swimmers’ eyes.
If you’re pregnant and find yourself cranking a Masters workout and then suddenly worry you might be hastening labor, take heart, you probably aren’t risking a pre-term delivery.
Lone Star Masters member Tom Wolf and Brian Lee Ohana Club member Nadine Day were named to the Masters International Swimming Hall of Fame’s 2023 class.
Swimmer’s ear is a common condition in which water or moisture that gets trapped in your ear canal can aid in the growth of bacteria, leading to infection. It’s very common, but there’s a really simple way to prevent getting it: usi...
If you sometimes wonder why you put yourself through the pain of tough workout after tough workout, you’re not alone. But in what may seem like a paradoxical relationship, fighting through the pain of a challenging swim could be a smart, drug-f...
At all competition pools, spectators notice colored flags strung across the pool at each end. To the casual observer, they can appear quite festive. As festive as they are, however, swimmers know what they’re really for: avoiding painful encoun...
TYR has renewed its partnership with U.S. Masters Swimming and become the title partner for the College Club Swimming National Championship, the organizations announced on Monday.
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