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U.S. Masters Swimming Articles & Videos
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“Oh, The Places You’ll Go!” is one of my favorite books from long ago. Someone gave it to me when I was embarking on (one of) my career(s)! If you haven’t read it, you must. Yes, it is by Dr....
As the summer winds down and we transition into the school-year routine, so many Masters swimmers miss out on practices and meets in September and October. With our crazy schedule, I have more than...
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.
