A True Story of an American Collegiate Swimming Coach
FINA’s 25K (15.5-mile) open water swim typically takes between five and six hours for the world’s best marathon swimmers to finish, depending...
Teachers using the Socratic method create an environment where individuals learn based on a series of questions that stimulate their thinking and help illuminate specific concepts. The Socratic...
History
History
History
History
History
The USMS website contains articles about sports medicine, health, and nutrition. This information is not intended to be a substitute for professional or medical advice on personal health matters. For personal medical advice, or if you are concerned about a medical condition or injury, see your healthcare provider for evaluation and care. The USMS website also contains articles about swim training and technique, including drills and workouts. All swimmers should be evaluated by a healthcare professional prior to beginning swim training. In addition, consult with a trained coach when introducing new technique or drills to your swim training program.






















